727 417 6873
MA51826
Frequently Asked Question (FAQ)
Frequently Asked Questions (FAQ)
What services do you offer?
We provide a range of services, including Deep Tissue Massage, Recovery Massage, Assisted Stretching, and Cupping Therapy. Each service is designed to enhance performance, aid recovery, and address specific muscle tensions.
How can I book an appointment?
You can book an appointment by calling or texting us at (727) 417-6873.
Do you offer mobile services?
Yes, we bring our massage and stretching services directly to your location, providing convenience and comfort without the need for travel.
What can I expect during a deep tissue massage?
Our Deep Tissue Massage targets muscle tension and chronic pain by working deep into muscle layers. This technique helps relieve tightness, improve mobility, and enhance recovery.
Is Cupping therapy safe?
Yes, generally Cupping Therapy is a safe, ancient technique that uses suction to enhance circulation, relieve muscle tension, and promote deep healing. Our trained professionals ensure a comfortable and beneficial experience. However, if you bruise easily or you don’t want visible marks associated with Cupping, let your therapist now.
What areas do you serve?
We provide mobile massage services throughout the Tampa Bay Area, including Brooksville, Riverview, St. Petersburg, and surrounding communities.
What are your operating hours?
Our services are available by appointment only. Please contact us to schedule a time that suits your needs.
What should I do to prepare for my session?
Ensure you have a quiet, comfortable space for the session. We need enough room to place our massage table and have at least a few feet around it. If you have any specific concerns or areas you’d like to focus on, please let us know beforehand.
General Questions
Do you only work with athletes, or can anyone book a session?
While we specialize in working with athletes to enhance performance and recovery, our services are beneficial for anyone experiencing muscle tension, pain, or stress. Whether you’re a weekend warrior, desk worker, or just looking for relaxation, we can tailor a session to your needs.
Do I need to be an athlete to benefit from sports massage?
No! Sports massage is designed to improve mobility, relieve pain, and enhance recovery for everyone, not just athletes.
What’s the difference between a sports massage and a regular massage?
Sports massage is more targeted and focuses on muscle recovery, flexibility, and injury prevention. It often includes deep tissue techniques, stretching, and sometimes cupping therapy. A regular massage is typically more for relaxation and general stress relief.
Is massage therapy painful?
Some techniques, like deep tissue massage, can be intense, especially if you have tight muscles or adhesions. However, we adjust the pressure to your comfort level and ensure the experience remains therapeutic rather than painful.
Before & After the Massage
Should I eat before my massage?
It’s best to eat a light meal at least an hour before your session. Avoid heavy meals right before your appointment to stay comfortable.
What should I wear for my massage or stretching session?
Wear loose, comfortable clothing for assisted stretching. For massage, you can undress to your comfort level—our therapists will ensure you’re properly draped for privacy.
How long does a session last?
Sessions typically last between 60 minutes to 90 minutes, depending on your needs.
Do I need to shower before my session?
While it’s not required, it is appreciated. A quick rinse before your session can help you feel fresh and comfortable, especially after workouts.
What should I do after my massage?
Drink plenty of water, avoid strenuous activity for a few hours, and take time to rest so your body can fully absorb the benefits of the massage.
Policies & Pricing
How much do your services cost?
Our pricing varies depending on the service and session length. Please give us a call or text us at (727) 744-8636 for pricing information.
Do you accept insurance?
We do not accept insurance.
What is your cancellation policy?
We require at least 24 hours’ notice for cancellations or reschedules. Late cancellations may be subject to a fee.
Massage & Health Concerns
Can I get a massage if I have an injury?
It depends on the type and severity of the injury. Massage can aid in recovery, but if you have a fresh injury or are under medical treatment, please consult your doctor first.
Can massage help with chronic pain or specific conditions?
Yes, massage can be beneficial for conditions like sciatica, fibromyalgia, and chronic muscle pain. We tailor our techniques to your specific needs.
Are there any conditions that would prevent me from getting a massage?
Certain medical conditions like infections, deep vein thrombosis, or severe injuries may be contraindications for massage. If you have any concerns, consult with your doctor first.